Nutrition & Lifestyle Coaching
Specialising in Weight Loss and Hormone Balance Based Online & in North Costa Blanca, Spain
Online Group Programmes
Next Programme: 10 Day Self Care Reset
Location: Online - FB Group "Eat Well, Be Healthy - Live Life
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Start Date: 2nd April 2022
Duration: 10 days
Price: FREE
Early Bird:
This programme is designed to help you schedule into your life that "me time" that is essential to keep you firing on all cylinders. These days there just never seems to be enough hours in the day to complete all tasks, but without a little self care you will burn out!
On this programme you will :
- Introduce healthy habits
- Feel lighter and brighter
- Improve Sleep
- Reduce Stress & Improve Mood
What is included? All you need to succeed!
- How Healthy Are You Really? Quiz
- Balance You Energetic Scales Workbook
- Daily Nutritious Recipes
- App and Product Recommendations
- Support, inspiration & motivation in my Private Facebook group
- Daily Facebook Live Videos & Content Posts
- AND AN ADDED BONUS: Create Your Own Retreat Without Leaving Home eBook
Get in Touch
If you are looking for nutrition and lifestyle coaching for weight loss or hormone balance in North Costa Blanca or remotely over Zoom or Skype, please fill out the booking form. Feel free to contact me for more information by email below.
You can also call me on +34 621 217 900 if you would prefer to leave a message or speak to me first.
All enquires are usually answered within 24 hours,
and all contact is strictly confidential and uses secure phone and email services.